Cutting Back On Carbs Not Fat May Lead To More Weight Loss

Cutting Back On Carbs Not Fat May Lead To More Weight Loss

A new study published in the Annals of Internal Medicine adds to the body of evidence that cutting back on carbs, not fat, can lead to more weight loss...  Turns out, eating foods with fat — everything from avocados and nuts to dairy fat — doesn't make us fat.  Imagine that!  But eating too many carbohydrates — particularly the heavily refined starches found in bagels, white pasta and crackers — does make us gain weight...  This was reported on NPR by Allison Aubrey.


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Phone: 510-504-2528
Dated: September 3rd 2014
Views: 280
About Alessandra: Hi, this is Alessandra and I have been practicing Real Estate for over 14 years because I truly love...

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